Big Wheel Coaching serves the following disciplines from recreational to the elite level:
5K/10K walk or run
*FREE consultation via phone or in person for those in the Redlands, CA area.
1 hour duration, this conversation will explore coaching dynamics, client and coach expectations, and coaching protocol.
*$50 one time set-up fee
Includes a FREE basic account through www.trainingpeaks.com; Zone setting; Contract signing; Athlete questionnaire
*Monthly rate: $200/month
This monthly charge will cover the following:
*Daily training plans set up through www.trainingpeaks.com to meet your lifestyle and specific goals. These daily plans are athlete specific and based off of an annual training plan with the athletes specific goals, key races and events as the corner stones. No two plans are alike!
*Each of the following is considered when creating a training plan: Athlete level of riding; work situation; usual group rides; specific goals; time constraints due to family or work
*Weekly email regarding schedule changes, progress and goal setting
*Phone conversations as needed
*Local clients: Monthly meeting to cover training plans, goals, and other needs