Why A Growth Mindset Is The Foundation To Build Your 2020 Performance Goals With: Podcast Episode 3612/21/2019 Before you listen to this weeks podcast, consider this question:
Athletic ability and the best performing athletes have what balance of talent (what they were born with) and work ethic (what can be developed)? Is it 75% talent and 25% work ethic? How about 50/50? Or could it be 10% talent and 90% work ethic? Consider Olympic and professional Athletes, do you think they are "talented"? Or have they developed a world-class work-ethic and skill-set? Most people think that the highest performing Athletes are extremely talented and that this 'talent' is responsible for their amazing performances. In fact, research is proving that adage wrong... Work ethic is the most critical component. Enter Stanford Professor and Author Carol Dweck, who is pioneering research showing that students, leaders, parents, and Athletes (really anyone who prizes performance) can achieve more and rise to the top of their field by embracing a Growth Mindset. What is a Growth Mindset? And what about it's counter-part, the all-to-tempting Fixed Mindset? We discuss these two mindsets and exactly why you should start building your 2020 cycling goals using a Growth Mindset in this weeks podcast! Click The Link To Listen To The Full Episode: http://bit.ly/GrowthMindsetForAthletesEP36 **************************************************************************************************************** Join us for Camp BIG WHEEL February 20-23 in Palm Springs for 4-days of incredible riding and off the bike fun! It's the Spring Training Camp you have been asking for that will 'spring-board' you to a great performance in your 2020 spring and summer goals! More info can be found here: https://www.bigwheelcoaching.com/camp-big-wheel-palm-springs.html Looking for some Big Wheel Coaching ride gear for camp or just wanting to wear some good looking VR7 clothing? Check out our BWC Collection (orders must be 'in' by Jan. 12th). https://vr7.com/shop?olsPage=t%2Fbig-wheel-coaching Note: If you are signed-up for Camp BIG WHEEL you get 50% off your entire order! Do you need well-built and highly functional gear to support your cycling habit? Be sure to check out the BWC collection of Pedal Industries gear including the incredible Race Day Bag at the link below! https://pedalindustries.com/collections/big-wheel-coaching We hope you enjoy this episode of the BWC Podcast and it will help you work toward being your very best in your upcoming events! #TrainYourPotential Until Next Time, Be Safe, Train Hard, & Have Fun! -Brian and Joy McCulloch Big Wheel Coaching, Inc. Bike racing culture is steeped with adages and truisms.
Two of the most poignant include: A- There are only two ways to win a race... Solo or in a sprint! & B- Racing is tactical, riders should be constantly working to out-maneuver their competitors! We have built the curriculum for this weekends CBR VIP Race Tactics Experience on these two adages, and incorporated many more! That means, in addition to receiving the "pro for a day" treatment, our Athletes are going to learn the finer points of sprinting and attacking to create a break-away. In this weeks podcast Coaches Brian and Leo discuss important tactical fundamentals that every racer should know and that will be taught in a 'hands on' fashion at this weekends CBR Upgrade Criterium. Click The Link To Listen To The Full Episode: http://bit.ly/RaceTacticsDeepDiveEP35 **************************************************************************************************************** Do you have need quality tools to enhance your recovery tactics? Then look no further than the Backmate family of products: https://mybackmate.com/ BWC Athletes and Friends get 20% of their orders by using the promo code: BIGWHEELCOACHING20 And if you are in need of well-built and highly functional gear to support your cycling habit... Check out the BWC collection of Pedal Industries gear including the incredible Race Day Bag! https://pedalindustries.com/collections/big-wheel-coaching We hope you enjoy this episode of the BWC Podcast and it will help you work toward being your very best in your upcoming events! #TrainYourPotential Until Next Time, Be Safe, Train Hard, & Have Fun! -Brian and Joy McCulloch Big Wheel Coaching, Inc. Racing road bicycles is not for the faint of heart...
Not because of the blazing speeds or close-quarters riding, no, bike racing challenges an Athlete both physically and mentally as it requires riders to make critical tactical decisions under physical stress. Without time-outs, substitutions, or being able to "phone a friend" as they do in a game show, bicycle racing requires Athletes to think quickly in order to out-maneuver their opponents and ride to victory. At Big Wheel Coaching this hard-truth is one of our favorite aspects of the sport! Instead of training our Athletes to "strong arm" the competition, we help them develop both their FITNESS & TACTICAL KNOWLEDGE in order to help them achieve success. In this weeks podcast Coach Brian interviews California Bicycle Racing Race Promoter and owner, Jeff Prinz to talk about this weekends CBR Race Tactics Experience Upgrade Crit for Category 4 riders. It's a unique opportunity for Category 4 Men and Women to receive personalized coaching, race tactics instruction and guidance on executing the race strategy that will help them get results! Click The Link To Listen To The Full Episode: http://bit.ly/CBRCat4RaceTacticsCrit **************************************************************************************************************** To sign up for this weekends Upgrade Criterium and the BWC Cat 4 Race Tactics Experience, follow this link: https://www.bikereg.com/cbr-dh-upgrade-experience-criterium#Register And if you are in need of well-built and highly functional gear to support your cycling habit... Be sure to check out the BWC collection of Pedal Industries gear including the incredible Race Day Bag at the link below! https://pedalindustries.com/collections/big-wheel-coaching We hope you enjoy this episode of the BWC Podcast and it will help you work toward being your very best in your upcoming events! #TrainYourPotential Until Next Time, Be Safe, Train Hard, & Have Fun! -Brian and Joy McCulloch Big Wheel Coaching, Inc. |
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