It takes courage and "ghusto" to sign-up for an epic endurance event such as the Leadville Trail 100, Dirty Kanza, or Belgian Waffle Ride... but what should you do once you have signed up?
For many Athletes, a ride of these proportions can entail as much saddle-time in a single day as they do in a given week!
That is why preparation for these endurance events is absolutely critical, not just to finish, but to finish strong!
In this episode of the BWC Podcast, Coaches Joy and Brian overview Endurance Training and share tips you can implement into your routine to help you thrive at your upcoming epic endurance event.
Click The Link To Listen To The Full Episode: http://bit.ly/EpicEndurancePrepEP9
For greater insight into the topics discussed on the podcast, please read the following article:
"How To Best Prepare For The Endurance MTB Racing Season"
We hope you enjoy this episode of the BWC Podcast and can apply the lessons discussed on your way to a season of success in 2019 and beyond!
Until Next Time, Be Safe, Train Hard, & Have Fun!
-Brian and Joy McCulloch
Big Wheel Coaching, Inc.
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