Understanding Intrinsic & Extrinsic Motivation To Keep Your Training Productive In A Pandemic: BWC EP52

Intrinsic and extrinsic motivation are often thought to exist in a Yin and Yang relationship.

One is zen-like motivation and the other is about getting results, but the reality is that it is far more complex than that.

Considering the Covid-19 Pandemic has cancelled an entire season of cycling events, an Athlete is justified to ask, why am I training? Or, What is all this suffering for?

Both questions are very useful and need to be explored in order to continue training effectively in this challenging time.

In order to fully explore the topic of intrinsic and extrinsic motivation we consulted Certified Mental Skills Coach and Author, Carrie Cheadle to get her insight on how Athletes can use both types of motivation to keep you moving forward in these challenging times.

Listen To The Full Episode: 
http://bit.ly/IntrinsicExtrinsicMotivationEP52
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We hope you enjoy this episode of the BWC podcast and it helps you train through these challenging times!
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#TrainYourPotential
Until Next Time, Be Safe, Train Hard, & Have Fun!

-Brian and Joy McCulloch
Big Wheel Coaching, Inc.