Holiday Training Do's & Don'ts: Why Treading Water Is Moving Ahead During The Holiday Season

Most cyclists have a love-hate relationship with the holiday season...

They love the time away from work which most often provides extra training opportunities.

But the holiday's also brings significant stress in the form of holiday parties, frigid weather, and of course, the dreaded over-indulgence of holiday meals.

In a sport where weight matters as much as it does for cycling, holiday meals built around rich foods and decadent deserts can be immensely stressful.

And this reality can be even more challenging to navigate when you are the only athlete at a family gathering full of people that don't understand the culture of cycling or the dedication it takes to be successful...

That's why we put together a podcast of Holiday Do's & Don'ts for Endurance Athletes. 

We want you to both enjoy the holiday's but not also maintain valuable momentum you have worked to build in your training!

Click The Link To Listen To The Full Episode: 
http://bit.ly/HolidayDosAndDontsEP33
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Are you in need of well-built and highly functional gear to support your cycling habit?

Of course you do!

Be sure to check out the BWC collection of Pedal Industries gear including the incredible Race Day Bag at the link below! 

https://pedalindustries.com/collections/big-wheel-coaching

We hope you enjoy this episode of the BWC Podcast and it will help you work toward being your very best in your upcoming events!

#TrainYourPotential
Until Next Time, Be Safe, Train Hard, & Have Fun!
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-Brian and Joy McCulloch
Big Wheel Coaching, Inc.