Are you wanting to target a fun fall cycling event? How about hit a new ‘Personal Best’ time on a 50 mile ride? Or simply have a more enjoyable time while on the bike? I have a training plan just for you!
I am excited to be partnered with Bike The Coast cycling event, which will be held the first weekend of November in beautiful San Diego, CA. With minimal elevation gain and a straight-forward route, this is an excellent introduction to organized events as well as a fun ride to put on the calendar year after year. I have created custom training plans through Big Wheel Coaching for the 25, 50, and 100 mile routes. These plans are tailored towards the working athlete aiming to have a great performance in the distance of their choice. These plans are a great introduction to riding with a purpose and focus on building endurance with time in the saddle, as well as tackling different levels of output from short sprints to threshold work. You will find that training for an event with a training plan along with the support of a coach and community of riders striving for the same goal and going through the training together can be very empowering, and enjoyable! You can purchase the plans directly through Bike The Coast when you check-out from their online store. There are two options for the training plans and you can see the differences outlined below. The Packages will include: Option 1: Coaching Plan Basic $69.99 9 Week Coaching Plan Specific for BTC, beginning September 1st. *25 mile plan: 6 hours a week *50 mile plan: 6-10 hours a week *100 mile plan: 8-12 hours a week *Option to add on Coach Consultation for $25.00/1 Hour *Option to begin coaching plan earlier at a discounted price *2 Coach led training rides led on portions of the BTC route *Basic TrainingPeaks.com Athlete Account Option 2: Coaching Plan Deluxe $99.99 9 Week Coaching Plan Specific for BTC, beginning September 1st. *25 mile plan: 6 hours a week *50 mile plan: 6-10 hours a week *100 mile plan: 8-12 hours a week *Option to add on Coach Consultation for $25.00/1 Hour *Option to begin coaching plan early at a discounted price *2 Coach led training rides led on portions of the BTC route *Basic TrainingPeaks.com Athlete Account PLUS: *Private FaceBook Group for coach-led discussions, Q&A, FAQ - in-depth coaching tips and more. *VIP Happy Hour at Brewery with Coach Presentation on how to have your Best Bike the Coast. *Two 15 minute phone consultation with a BWC Coach If you have questions about the training plans or coaching in general, please don’t hesitate to reach out! Email: joyonbike@gmail.com Sign up for Bike The Coast and purchase your training plan today HERE |
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September 2020
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